I am squishing on someone who is a bad boy, to put it mildly. I am so desperate for his attention that I check my Signal multiple times a day to see if he has texted, when I know on a rational level he probably hasn't. When he texts me, I CRAVE it. He only texts me once every few days though. I dunno. I realize this is really sophomoric on my part, and I really need to develop some equanimity. Like, not automatically assume he's dropping our friendship if he doesn't text for a few days. I guess that's the solution. How do I develop this equanimity?