today my dad sat me for a two hour long talk on how my being trans,aro and gay was just a phase and I would "get over it" I had to lie to him and uncome out to him I told him it was just a phase and I feel like a coward for doing it. this isn't the first time this has happened. my dysphoria is getting really bad and I can't stop crying. and I know he's trying to help and do his best and that this is just how parents are but I just want to be myself and not have to hide. I don't want to him to yell at me again and I don't know what to do if you have any advice please tell me.