H_K

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H_K

Any small life advice? Like things you realised that aren't as trivial as they are thought to be and could be quite useful.
- March 21
1. organs and bone
  
  take iron supplements. anemia sucks and it affects a lot of things like brain function.
  
  March 21
  
  2
  
  1
2. MondoBilby
  
  Don't eat snacks after dinner. You gotta let your blood sugars rest. This is particularly important for me as I'm more prone to getting diabetes than most others (it runs in my family). But it's good general health advice as well.
  
  March 23
  
  1
  
  1