I finally understand why I should not hate myself for the way I cope. I have a better understanding of why I need that to cope. And now i'm finally accepting of it! And my therapist said she'll try to find a paci for me! Bless her heart. (She really doesn't have to do that for me <3)
I've been in the same situation.
I'm sorry to hear that you had to go through this. Unfortunately, I can't help much, since i didn't really do anything. I would suggest talking to an adult about it (if their supportive). gain sorry to hear that!